How do you know if you have trouble communicating in your relationship?

Do you walk away from conflict feeling unheard?

Do the same issues come to the surface with every fight?

Do you feel like your issues never become resolved?

Do you feel misunderstood?

Do you walk away from the conflict without your feelings being validated?

Are you both talking over each other instead of listening?

Are you avoiding conflict because when you try you both become reactive?

When you try to bring up issues does someone deflect and bring up past issues?

Does someone always storm off during conflict?

Are things said to deliberately hurt the other person?

At the end of conflict do you walk away feeling like enemies instead of friends?

These are all signs you don’t have the tools for communication.

Communicating takes listening and validating.

Communication is not blaming, deflecting, justifying, talking over each other, raising voices to be heard, saying things to hurt each other, or storming off.

I can give you the tools to positively navigate through conflict so you walk away feeling heard, and validated and most importantly still remain, friends, while still being emotionally connected.

For a booking today click on the link below.