Does your relationship feel like it’s in a rut?

Does it feel dry?

Do you ask yourself the question why are we fighting so much?

Do you feel taken for granted, not appreciated and not heard?

If you answer yes to any of these questions do you recognise patterns in your relationship?

You might be thinking, “What patterns do I look for and what are patterns anyway?”

The patterns I’m referring to are how you treat each other or consider each other on a day-to-day basis.

Do you take the time to listen to each other or check in with each other throughout the day or at the end of the day?

If one of you isn’t well, do you both go out of your way to make the other feel loved and supported, checking in on how they are feeling or is there anything they are needing from the other?

Do you ever talk about deep and meaningful topics concerning the relationship and do you feel emotionally safe to do so or are you concerned about your partner’s reaction when approaching certain subjects?

Are date nights made a priority or are you both “too busy” for date nights?

Do you each feel a priority to each other?

Are you each other’s confidante and best friend?

It is important in any relationship to feel “safe” to be yourself with each other, doing fun things together, and feeling you can be silly with each other, while also being open to receiving and giving affection. This is what holds together the relationship when you go through difficult times.

If you would like to turn your relationship around don’t hesitate to make a booking today and save your relationship with tools for communication.